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From Derby hats to Italian seafood, crawfish, and South American yoga retreats, this week we pay homage to all things southern.

 

charmed, i'm sure

 

southern italian seafood

 

down-home crawfish boil

 

down (dog) south

Travel editor and yogi-in-training Jen Murphy rounds up South America’s best wellness retreats. 

neapolitan calamari and shrimp salad

 

the southwest julep

 

giada's latest book

Check out Giada's Feel Good Food for more healthy recipes and tips for staying energized and fit.

 

hats off!

 

basil julep

 
 

mussels with fennel and italian beer

 

sole with lemon caper sauce

derby drink

Celebrate like you’re at Churchill Downs with a mint julep, the classic cocktail of the races. 

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COMING NEXT WEEK For Cinco de Mayo, we're spicing things up with Cali-style Mexican recipes, DIY sriracha, and Adam Richman's piccante picks.